Why should I apply Motion Medica's Sage & Citrus moisterizer before my workout?
Perspiration consists mostly of salt, bacteria, oil and natural chemicals leaving the body. The Sage extract is a natural emollient which softens the skin and protects it from drying sodium. The Lemon Peel and Grapefruit extracts work as natural astringents to kill off bacteria in sweat and prevent clogged pores from extra oil production. Watercress extract, naturally high in vitamin C, is also a natural anti-bacterial property that helps fight acne and blemishes and purifys and refreshes skin.
Can I use the cleansers on my body?
Yes. The cleansers are not limited to your face and can be used as a body wash.
In what order would I use the products?
The following are the general steps to use Motion Medica. Just ignore the optional products you don't use.
PRE WORKOUT: 1) Wash with cleanser which is right for your skin type. 2) Apply Sage & Citrus moisterizer. Exercise.
POST WORKOUT: 1) Cleanse 2) Apply Vital Hydrant Toner (optional) 3) Apply Peptide Treatment (optional) 4) Apply moisterizer. Sage & Citrus for acne prone or oily skin. Or, Restorative Marine moisterizer to restore water and dryness.
NON WORKOUT DAYS: Follow post workout regimen.
If using the Acne Kit for Acne Induced by Exercise, follow the 5 steps on the Acne Kit page on a daily basis.
As a gentle exfoliater for dead skin cells, use the AHA/BHA Exfoliating Cleanser once daily, or 2-3 times a week in place of your regular cleanser at post workout. All skin types should exfoliate dead skin cells.
The Orange Sorbet Body Creme is best used after a post workout shower. It seals in moisture without leaving skin feel greasy.
Do you add fragrance in your products?
No. What you smell are the actual botanical ingredients.
Do you test your products on animals?
No. This is stated on the bottles and jars.
Why and when should I use the AHA/BHA Exfoliating Cleanser?
This cleanser cleanses and exfoliates dead skin cells to prevent occlusion of pores, revealing fresher and more youthful looking skin. For those who are acne/blackhead prone it can be used on a daily basis preferably after a workout in place of Dermaclenz Cleanser. Sensitive, combination skin should use this cleanser 2-3 times a week in place of their daily cleanser after a workout. For heavy sweatier workouts you can use this as a double cleanse (all skin types). Wash with your MM cleanser, rinse, then wash with the AHA/BHA Cleanser.
You mentioned sebum. What exactly is this and how does it affect my skin?
Your sebaceous glands secrete an oily substance called sebum. Sebum production increases with exercise (when your heart rate is raised). Some people have over active sebaceous glands, which possibly causes acne induced by exercise. Others, have under active which may cause skin to be dry, more so when mixed with sodium in perspiration.
Would I apply the Peptide Treatment before my workout cleanse and Sage & Citrus moisterizer?
No. Apply the Peptide Treatment after your workout cleanse. The longer duration on your skin the better it will work.
I upped my workout routine to 5 times a week and I am now getting blackheads. What would you recommend for blackheads?
Blackheads are a type of acne caused by excessive oil production that clogs pores. By increasing your workout amount you are increasing your oil production from sebacious glands. Blackheads need to be extracted. However, in order to PREVENT blackheads you should use the following: PRE-WORKOUT:
Cleanse with the Dermaclenz or for highly sensitive skin the Borage Leaf Cleanser. Apply Motion Medica's Sage & Citrus moisterizer. POST-WORKOUT: Cleanse with MM's AHA/BHA Exfoliating Cleanser & follow with the Sage & Citrus moisterizer. Once blackheads are controlled, you only need to use the AHA/BHA Exfoliater 2-3 times a week in place of your daily cleanser.
Can exercise cause acne?
You will find new research regarding this subject by clicking on the "Acne Kit", found on the Products Page.
How do I know which cleanser is right for my skin and when would I use it?
All cleansers are formulated to thoroughly cleanse the skin without drying it for healthier looking skin and can be used on a daily basis before and after workouts. The Borage Leaf Cleanser is best for sensitive and dry skin and will deeply cleanse the pores. For acne suffers, you can use the Borage Leaf Cleanser on non workout days (no sweating). The Dermaclenz Cleanser is for oily skin, acne prone and clogged pores which are causing blackheads. The AHA/BHA Exfoliating Cleanser is a 2 in 1 cleanser. It cleanses the skin and exfoliates dead skin cells. For sensitive skin, the AHA/BHA Cleanser should be used 2-3 times a week in place of your regular cleanser. For oily skin and acne/blackheads prone, it should be used once daily (preferably post workout), in place of the Dermaclenz Cleanser. The Oxygen Revitalizing Cleanser is excellent for aging, sensitive skin, sun damaged and makeup removal. The key ingredients help to stimulate the skin promoting oxygen revitalizing effects which are lost with aging and damaged skin from free radicals.
When would I apply the Peptide Treatment?
After cleansing, apply about a nickel size amount to your face. Follow with moisterizer for your skin type. Use the Peptide Treatment in your post workout regimen.
Are there other ways to get the beneficial ingredients of Motion Medica into the skin?
No. While several ingredients in Motion Medica's formulas can be taken orally and can benefit many tissues in the body, the structure of Motion Medica most efficient method of delivering nutrients which achieve the results is via cleansers & lotions.
Is Motion Medica only for professional athlete skin care?
No. You don't have to be a stellar athlete to need specialized skin care.
How do I use the Eye & Throat Bio Moist?
The Eye & Throat Bio Moist is used on a daily basis as your eye treatment. It can also be applied before a workout (to protect against squinting) and won't burn your eyes during sweating. After cleansing, apply the Eye & Throat Bio Moist on bottom area of eyes and if needed, eyelids, (if your skin is feeling dry). Apply this also to your throat area (where skin is also the thinnest). For females, you can also use this under eye makeup.
Would using the Peptide Treatment in my early thirties really matter?
Yes, especially as you get older. Skin that has been clogged with cheap cosmetic products or wearing make-up during exercise, pollutants from the environment and unprotected sun exposure can cause skin to have serious problems including premature aging, excessive dead skin cells, high toxins and more.
What are dead skin cells and why and how do I remove them?
Dead skin cells (keratinocytes) is a translucent layer of dull skin that can't be seen by the human eye. Avid exercisers tend to have a higher turnover of this because as the acids and salts mix with sebum (natuaral oils) from sweat, the oils tend to glue down the dead skin cells creating the translucent coating on your skin making it appear dull and possibly clogging pores. The AHA/BHA Exfoliating Cleanser contains gentle exfoliating Jojoba beads to remove this layer. For a more intense exfoliater, and best for the body, use the Microdermabrasion Creme.
Why should I cleanse my skin within a half hour of post workout with Motion Medica?
Perspiration contains bacteria, salt and oil that needs to be removed from skin before these elements settle into pores resulting in dullness, dryness, clogged pores and possible acne or sensitive skin. The MM cleansers are designed to cut through sweat and thoroughly cleanse the skin without stripping natural essential oils leaving skin healthy and clean. A typical cleansing product may dry the skin and is not able to deep cleanse the pores of the avid exercisers' skin which causes skin to appear dull.
Why would I apply the Restorative Marine Moisterizer before a workout and not the Sage & Citrus Moisterizer?
The only case when you would apply the Restorative Marine moisterizer BEFORE a workout is for skin with extreme dryness from sun damage, dry cold weather (outdoor sports) or aging skin to protect the skin from high sodium amount in sweat. Otherwise, you would use this moisterizer as your night time moisterizer or daily moisterizer when skin tends to get dry during winter months or dry heat in certain climates.
For any additional questions which are not posted please contact me at:
salcide@fbscc.com.
If I don't post it, I will be sure to answer your question in a timely manner.